TENS & EMS Machines for Pain Relief
Whether it’s injury, muscle fatigue, or daily aches—Elle TENS uses trusted technology to support your recovery and get you moving again.
The Power of TENS Technology
TENS (Transcutaneous Electrical Nerve Stimulation) is a safe, drug-free solution trusted by physios and pain experts worldwide. Gentle electrical pulses stimulate your nerves, blocking pain signals and promoting endorphin release. It’s ideal for treating muscle injuries, joint pain, and post-exercise fatigue. With Elle TENS, relief is always within reach—no appointments or side effects.
Frequently Asked Questions
What’s the difference between TENS and EMS, and which one do I need?
What’s the difference between TENS and EMS, and which one do I need?
TENS (Transcutaneous Electrical Nerve Stimulation) targets pain relief by blocking pain signals and stimulating endorphins.
EMS (Electrical Muscle Stimulation) targets muscle activation, helping strengthen, rehabilitate, or condition muscles.
Combo devices offer both, making them ideal for people wanting pain relief and recovery support in one unit.
What types of pain can a TENS machine help with?
What types of pain can a TENS machine help with?
TENS machines can help relieve:
- Lower back pain
- Shoulder and neck tension
- Joint pain (knees, hips, wrists)
- Muscle strains and sprains
- Post-exercise soreness
- Chronic pain conditions
It’s a safe, drug-free option trusted by physiotherapists and pain specialists.
Can TENS or EMS machines help with injury recovery?
Can TENS or EMS machines help with injury recovery?
Yes - TENS helps manage pain during recovery, while EMS can assist with muscle strengthening and activation after injury. Many people use them together to reduce pain, improve mobility, and support rehab programs recommended by health professionals.
Is it safe to use a TENS or EMS machine every day?
Is it safe to use a TENS or EMS machine every day?
Yes - TENS is safe for daily use, and many people use it multiple times per day. EMS can also be used regularly, but sessions should follow recommended guidelines to avoid muscle fatigue. Always start with short sessions and adjust as needed.
Can I use TENS while doing daily activities?
Can I use TENS while doing daily activities?
Absolutely. TENS devices are small, portable, and can be worn under clothing. Many users wear them while working, walking, cooking, or relaxing at home. Just avoid using them near water or while driving.
How do I choose the right device for my pain or recovery needs?
How do I choose the right device for my pain or recovery needs?
If your primary goal is pain relief, a TENS-only unit like Elle TENS Plus is ideal.
If you want pain relief + muscle strengthening, choose a TENS & EMS combo device such as the 3-in-1 Combo Elite or PLUS. Consider:
- The type of pain you experience
- Whether you're recovering from injury
- Whether you want added EMS functionality
- Your preferred features (program modes, intensity levels, display type)
Are TENS and EMS suitable for long-term pain management?
Are TENS and EMS suitable for long-term pain management?
Yes - many people use TENS and EMS as part of their long-term pain care routine. They offer drug-free, non-invasive relief that can be used alongside physiotherapy, exercise programs, and medical advice. If your pain is persistent or worsening, consult your healthcare provider.
