Relieve Pain. Recover Faster. Feel Stronger.
Whether it’s injury, muscle fatigue, or daily aches, Elle TENS uses trusted
technology to support your recovery and get you moving again.

The Power of TENS Technology
TENS (Transcutaneous Electrical Nerve Stimulation) is a safe, drug-free solution trusted by physios and pain experts worldwide. Gentle electrical pulses stimulate your nerves, blocking pain signals and promoting endorphin release. It’s ideal for treating muscle injuries, joint pain, and post-exercise fatigue. With Elle TENS, relief is always within reach—no appointments or side effects.
Designed for Real Life. Built for Results.
Elle TENS is lightweight, easy to use, and incredibly effective. With customisable settings, multiple intensity levels, and targeted pads—you can treat the exact area you need. Whether you’re dealing with long-term pain or just smashed a heavy session at the gym, Elle TENS fits into your routine without slowing you down.
Health Insurance Discounts
Elle TENS is a registered medical device, so private health insurers may offer 20-100% back!
Pain Management with Elle TENS
Who Is Elle TENS For?
- Fitness lovers wanting faster recovery
- People with sports or overuse injuries
- Chronic pain sufferers
- Desk workers with tight muscles
- Anyone seeking drug-free pain relief
It’s Time to Take Control of Your Pain
Join thousands of Australians using Elle TENS to move better, feel better, and live better.
Frequently Asked Questions
How does a TENS machine help with muscle and joint pain?
How does a TENS machine help with muscle and joint pain?
TENS works by sending gentle electrical pulses to the nerves in the targeted area. These pulses help block pain signals and encourage the release of natural endorphins, offering fast, drug-free relief for muscle strain, joint discomfort, and everyday aches.
What’s the difference between TENS and EMS for recovery?
What’s the difference between TENS and EMS for recovery?
TENS targets pain relief, while EMS (Electrical Muscle Stimulation) focuses on muscle activation, conditioning and rehabilitation. Many athletes and active individuals use TENS for soreness and EMS to support muscle strength and recovery - or choose a combo device that offers both.
Can TENS or EMS help with chronic pain conditions?
Can TENS or EMS help with chronic pain conditions?
Yes - TENS is widely used for ongoing conditions like chronic back pain, neck tension, arthritis-related discomfort, and repetitive strain injuries. While it doesn’t cure the underlying condition, it can provide significant daily relief, helping you stay mobile and active.
Is it safe to use TENS after exercise or a heavy gym session?
Is it safe to use TENS after exercise or a heavy gym session?
Absolutely. TENS is often used post-workout to reduce muscle soreness and promote recovery. EMS programs can also help stimulate fatigued muscles. Both technologies are safe when used as directed, and many athletes incorporate them into their daily recovery routine.
How often can I use TENS or EMS for pain relief?
How often can I use TENS or EMS for pain relief?
You can use a TENS machine multiple times per day if needed, as it has no medication-related side effects. EMS can also be used regularly, though it's best to follow recommended session durations to avoid overworking the muscles.
Can I use a TENS machine while working, walking, or doing normal activities?
Can I use a TENS machine while working, walking, or doing normal activities?
Yes - TENS devices are lightweight and portable, making them ideal for desk work, commuting, walking, or relaxing at home. As long as you're not driving, operating machinery, or using it in water, you can continue your daily routine while using the device.
Which device should I choose for sports recovery or injury support?
Which device should I choose for sports recovery or injury support?
If your main goal is pain relief, the Elle TENS Plus is a great everyday option.
If you want pain relief + muscular recovery, a TENS & EMS combo device (such as the 3-in-1 Combo or Combo Elite) is ideal. These models provide both nerve stimulation for pain and muscle stimulation for strengthening and rehabilitation.