Elle TENS Labour Massage Roller Ball

The Elle TENS Labour Massage Roller Ball is a simple, drug-free way to bring comfort during labour and pregnancy. Massage and counter-pressure on the lower back are among the most effective natural ways to ease the intensity of contractions, and this ergonomic roller makes it easy for your birth partner to give a deep, soothing massage without tiring their hands.

Its multidirectional roller glides smoothly over the lower back, hips and shoulders, so your partner can keep the pressure going for as long as you need it.

Why a massage ball helps in labour

• Eases pain naturally — massage and counter-pressure help calm the sensation of contractions and encourage your body's own relaxation response.
• Multidirectional movement — the roller moves in every direction for smooth, even pressure and better muscle relief.
• You control the pressure — from light, soothing strokes to firm, deep-tissue counter-pressure, you decide what feels right.
• Less hand fatigue — the ergonomic design lets a birth partner massage for longer without their hands tiring.
• Compact and portable — small enough for your hospital bag, and great for pregnancy back pain too.
• Lovely with oil — add a few drops of your favourite massage oil for an even smoother glide.

How to use it

During a contraction, have your partner roll the ball firmly over your lower back and the top of your buttocks, where labour pain is often felt most. Between contractions, lighter strokes over the shoulders and back help you relax and reset. Many parents use it alongside a labour TENS machine, warm water and movement. For techniques, see massage for labour pain and how to use a massage roller ball.

What's included

• Elle TENS labour massage roller ball
• Storage pouch
• Downloadable Massage in Labour Guide, drawing on 30+ years of labour pain-relief knowledge

Frequently asked questions

How does a massage ball help during labour?
It lets your partner apply smooth, firm counter-pressure to your lower back, which many people find eases the intensity of contractions and helps them relax.

Can I use it during pregnancy too?
Yes. It is great for everyday pregnancy back and shoulder tension, not just labour.

Where should my partner massage during contractions?
Usually the lower back and the top of the buttocks, where labour pain tends to concentrate. Follow what feels best to you.

Can I use massage oil with it?
Yes. A few drops of massage oil give a smoother glide. Wipe the ball clean afterwards.

Can I use it with a TENS machine?
Yes. Many parents combine massage with TENS, movement and warm water as part of a drug-free pain-relief toolkit.

This information is general only and is not a substitute for medical advice. Talk with your midwife about pain relief options for your labour.