Let’s have a chat about labour pain, shall we? It’s a bit of a complex beast, but we’ll break it down for you in a friendly way. Here’s what’s really going on when you’re bringing your little one into the world.
What Causes Labour Pain?
The Uterus Doing Its Thing
Your uterus is working overtime, contracting to help your bub make its grand entrance. These contractions can be pretty intense, like a really strong bear hug you can’t escape!
Cervix Changes
Your cervix is getting ready for the big show, stretching and opening up. This can feel a bit uncomfortable, to say the least.
Pressure Down Under
As bub moves down, they’re putting pressure on your pelvic floor. It’s like they’re knocking on the door, saying “I’m ready to come out now!”
Stretching Sensations
Your body is making room for bub to pass through. This stretching can feel pretty full-on, especially towards the end.
Bub’s Journey
As your little one moves into position and starts their journey out, you’ll feel increased pressure. It’s like they’re packing their bags and heading for the exit!
Waters Breaking
When your waters break, it can increase the pressure and discomfort. It’s nature’s way of saying “Show time!”
Perineum Prep
The area between your vagina and bum (perineum) is getting ready for bub’s arrival. This can add to the overall sensation.
Mind Matters
Your emotions and thoughts play a big role too. Feeling anxious or scared can amp up the pain, while feeling calm and prepared can help manage it.
Back Labour
Some mums experience back labour, where bub’s position causes extra pressure on the lower back. It’s like having a backache on steroids!
Remember, every mum’s experience is unique. Some describe it as intense pressure, others as strong period pain. The good news is there are heaps of ways to manage labour pain, from natural techniques to medical options. In our opinion, our Elle TENS devices are a top-notch choice for pain management during labour. It’s a world-class device trusted by midwives and mums that gives you control and comfort without the need for drugs. Of course, your midwife or doctor will work with you to find what suits you best, but we reckon the Elle TENS is worth a go! Labour might be tough, but you’re tougher!
And at the end of it all , you’ll have your beautiful bub in your arms.How good is that?