Labour is one of the most powerful and transformative experiences a woman can go through. While no two birth stories are the same, many women seek out ways to manage the intensity of labour without relying solely on medical interventions. One increasingly popular option is the use of a TENS machine, particularly during early labour.
In this blog, we’ll explain how TENS works, when to use it, and why so many mums across Australia are choosing Elle TENS for their birth experience.
What Is a TENS Machine?
TENS stands for Transcutaneous Electrical Nerve Stimulation. A TENS machine sends gentle electrical pulses through electrode pads placed on your lower back. These pulses help interrupt pain signals being sent to the brain, while also stimulating the body to release natural endorphins, your body’s very own painkillers.
How TENS Helps During Labour
TENS machines are most commonly used during the early stages of labour, when contractions begin and build in intensity. Here’s how they help:
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✅ Drug-free relief – No side effects for you or your baby
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✅ Control in your hands – Use the machine how and when you want
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✅ Stays with you – Portable and easy to use at home or on the way to hospital
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✅ Midwife approved – Many healthcare professionals recommend TENS during early labour
Elle TENS machines also come with a Boost Button, a feature designed to give an extra surge of relief during each contraction. Press it when a contraction begins, and release it after – it’s that simple.
When Should I Start Using a TENS Machine?
Most women start using TENS in early labour, when contractions become regular but aren’t yet too intense. The earlier you start, the better it works – this gives your body time to build up endorphins and block pain signals effectively.
You should aim to have your TENS machine ready at 36 weeks, so you’re prepared whenever labour begins.
Is TENS Safe for Labour?
Yes – TENS machines like the Elle TENS are completely safe for use during labour. They’re non-invasive, drug-free, and can be used alongside other pain relief options (gas, epidurals, etc.). However, you should not use a TENS machine in water (e.g., during a bath or water birth) or if you have certain medical conditions like epile
psy or a pacemaker – always check with your doctor or midwife.
Why Choose Elle TENS Australia?
At Elle TENS Australia, we specialise in labour-specific TENS machines, designed with birth in mind. Our machines are:
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Easy to use (even in active labour)
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Available to hire or buy
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Trusted by thousands of mums and endorsed by midwives
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Covered by some private health insurance plans
Final Thoughts
TENS machines offer an empowering, natural way to manage labour pain. Whether you’re a first-time mum or planning another birth, using an Elle TENS can help you feel more confident and in control as your labour progresses.
📦 Ready to order your TENS machine?
👉 Hire or buy an Elle TENS here
