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Maternity TENS: Preparing for Labour with TENS

Maternity TENS: Preparing for Labour with TENS

When it comes to childbirth, every woman’s experience is unique. Some breeze through labour with little intervention, while others face long hours and intense sensations. The good news is that no matter what your birth journey looks like, some tools can help. One of the most effective and empowering options available today is a TENS machine for labour — and it’s gaining traction among mums-to-be all over Australia. In this article, we’ll guide you through how TENS (Transcutaneous Electrical Nerve Stimulation) can support you during labour, what to expect when using one, and how to prepare for the big day. We’ll also cover organising a TENS machine hire, why products like the Birth Comb can complement your TENS experience, and what makes the Elle TENS unit so special. What is a Maternity TENS Machine? Let’s start with the basics. A maternity TENS machine is a small, battery-operated device that sends gentle electrical pulses through the skin using electrode pads placed on your back. These pulses help stimulate the nerves and block pain signals to the brain. The device also encourages the release of endorphins — your body’s natural painkillers. Unlike medical pain relief like epidurals or gas, TENS is drug-free, non-invasive, and can be used at home or in a hospital. It gives you a sense of control during labour and can be particularly effective in the early stages. TENS for birth has become especially popular because it allows women to remain active, upright, and present throughout their labour. Whether it’s your first baby or your fourth, the feeling of empowerment that comes from managing labour naturally is invaluable. How Does It Help During Labour? Labour pain typically starts in the lower back and abdomen. As contractions build, the pain can become more intense. TENS machines help in three main ways: Distraction: The sensation from the TENS machine can shift your focus away from the contraction. Pain Gate Theory: The pulses interfere with pain messages trying to reach the brain. Endorphin Release: Stimulating nerves boosts the production of endorphins, which naturally ease pain. Many women find that using a TENS machine for labour early on can delay or reduce the need for other forms of pain relief. It can also be combined with other techniques like water therapy, breathing, massage, and using a Birth Comb for acupressure support. When Should You Start Using It? TENS machines are most effective when started at the very beginning of labour — as soon as you begin to feel regular contractions. Using it early gives your body time to build up endorphins and makes it easier to cope as labour intensifies. It’s a good idea to test the machine before your due date so you’re familiar with how it works. You and your birth partner can practise applying the pads and adjusting the settings. Many women opt for a TENS machine hire from a trusted Australian supplier like Elle TENS Australia. This way, you’ll receive your unit a few weeks before your due date, giving you time to get comfortable with using it. Setting Up Your TENS Machine Setting up your TENS machine is simple: Make sure the skin on your back is clean and dry. Apply the electrode pads to the correct positions (around the Bra and Panty line). Connect the pads to the machine. Turn it on and adjust the intensity to a comfortable level. Labour TENS machines have a “boost” button you can press during contractions for extra relief, then release between contractions. This feature is essential during active labour and is one of the standout features of the Elle TENS range. Your birth partner can be a great help here — they can manage the controls so you can focus on breathing and staying calm. Are There Any Risks or Side Effects? TENS is widely considered safe for use in labour. It has no known side effects for you or your baby. However, it should not be used: Before 37 weeks unless advised by a health professional If you have epilepsy or a pacemaker (unless approved by your doctor) On broken or irritated skin Always follow the manufacturer’s instructions and consult your midwife or doctor if you’re unsure. Choosing the Right TENS Machine for Labour Not all TENS machines are the same. It’s important to choose one specifically designed for maternity use. Key features to look for include: A user-friendly “boost” button for contractions Adjustable settings and clear display An inbuilt contraction timer to help track the rhythm and duration of contractions Neck strap for mobility Medical-grade electrodes to ensure safe and effective use A TENS unit that is a registered medical device with the TGA (Therapeutic Goods Administration) Elle TENS is a top-rated choice in Australia. Designed for mums, it’s compact, reliable, and easy to use during all stages of labour. Elle TENS combines effective pain relief with simplicity — helping you feel confident and supported. What Do Real Mums Say? Here’s what some of our Elle TENS mums had to say about their experience with TENS for birth: “I used my TENS from the start of labour, and it got me through hours at home before heading to the hospital. It was the best investment I made during pregnancy!” – Jenna, Sydney “Having that boost button during contractions gave me something to focus on. It helped me feel in control, which made such a difference.” – Alisha, Melbourne “I loved that it was natural and didn’t affect my baby or delay breastfeeding. I’ll be using it again for my next birth!” – Tara, Brisbane Tips for Making the Most of Your TENS Labour Experience Practise before labour: Know how to apply the pads and use the settings. Start early: Don’t wait until the pain becomes overwhelming. Combine with other tools: Use your Birth Comb, breathing techniques, and relaxation exercises. Final Thoughts Preparing for labour isn’t just about packing a hospital bag — it’s about having the right tools to support you physically and emotionally. A maternity TENS machine for labour is one of those tools that offers a powerful, natural option for pain management. Whether you’re considering a TENS machine hire for your first birth or looking to use TENS for birth again, investing in a quality unit like the Elle TENS can help you feel calm, in control, and empowered. We’re proud to support Australian mums at every step of their journey. From early pregnancy through to postpartum recovery, Elle TENS Australia is here to help you experience birth your way. Resources: TENS for Birth: Using TENS in Labour TENS Machine Hire Australia – Elle TENS Bliss Birth Comb for Labour Support FAQs – TENS Labour & Pregnancy Support

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Why Mums Choose Elle TENS Machines For Labour

Why Mums Choose Elle TENS Machines For Labour

Explore our full range of TENS machines for pregnancy and labour here. Hear why Aussie mums recommend Elle TENS to other pregnant women to help manage labour pain. Specially designed for mums-to-be, Elle TENS machines reduce labour pain for 98% of women. Our TENS machines provide a safe and effective form of natural pain relief, so you can relax into the natural stages of labour and achieve an empowering birth. Loved by mums, trusted by midwives, the Elle TENS range of TENS machines for labour puts you in control.

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Holiday Season Update from Elle TENS! Shipping Information

Holiday Season Update from Elle TENS! Shipping Information

What an incredible year supporting Australian mums through their birth journeys! As we wrap up 2024, we want to thank every one of you who has trusted us with your birth preparation and pain management needs. Holiday Shipping InformationFinal Australia Post shipping cutoff: December 20th, 10am AEDTThis applies to both our TENS hire service and Elle TENS purchases.Express shipping remains available for those last-minute preparations! Planning for a summer baby? Our TENS hire service continues to be available through our easy online booking system. Visit our hire page to secure your labour TENS machine. Looking to purchase your own Elle TENS Plus? These make perfect gifts for expecting mums or birth professionals. Check out our Elle TENS Plus page to learn more about owning your own medical-grade TENS machine. We’re excited to continue supporting Australian families throughout 2025. Whether hiring or buying, we’re here to help you achieve a positive birth experience. Remember to place your orders before December 20th, 10am for delivery before the holiday break (subject to metro and Auspost shipping timeframes). Wishing you and your growing family a wonderful holiday season! Dont forget to keep track of Mr Clause as he makes his way to Australia! The Elle TENS Family

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Elle TENS, Trusted by Midwives for Labour

Elle TENS, Trusted by Midwives for Labour

Elle TENS award winning range of labour TENS machines offer the full spectrum of support for expecting mothers. And with exclusive Opti-Max technology, you’ll receive an extra boost of pain relieving power during the most painful contractions. Loved by mums, trusted by midwives, the Elle TENS range of TENS machines for labour puts you in control. Shop our full range of TENS machines for pregnancy and labour here.

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FAQ: Everything You Need to Know About Renting an Elle TENS Machine for Labour

FAQ: Everything You Need to Know About Renting an Elle TENS Machine for Labour

We’re here to help make your decision easy! Explore our comprehensive FAQ covering everything about the rental process, device usage, and more. How Does the Rental Process Work? Renting an Elle TENS machine is simple: Book Online: Visit our website to reserve your device. Receive Your Machine: It will arrive on or close to the first day of your hire period. (** Subject to Australia post and your postcode, to check shipping, we post from ACT 2611) Use During Labour: Take it with you and experience the benefits during labour. Return It with Ease: We’ll send you a reminder and include prepaid postage for easy returns. Don’t forget to bookmark our site for next time and share your experience with friends! When Should I Book My TENS Machine? We recommend booking delivery for around 37 weeks of pregnancy. Booking early helps you avoid rush fees and ensures availability. Rental Period We offer 6 and 8-week rental periods.   Need more time? Extend every week for an additional $10 extra. What’s Included in the Rental Package? Your rental includes: Elle TENS 2 machine Lead wires Electrode pads (BabyCare TENS Maternity Electrodes) 2 AA batteries Instruction manual Carry pouch (yours to keep) Prepaid return postage label Note: Additional electrodes can be purchased if you’d like to practice using the machine before labour. Using the TENS Machine During Labour When should I start?Start as soon as regular contractions begin. Use a low setting initially to allow your body to adjust. It takes about 30–60 minutes to feel the full effects, so starting early helps build up endorphins for pain relief. Gradually increase intensity as labour progresses. The UK’s Royal College of Midwives recommends starting in early labour for maximum benefit. TENS and Other Pain Relief OptionsTENS pairs well with: Hypnobirthing techniques for relaxation and breathing Gas (Nitrous Oxide) during contractions Massage, movement, and positioning (not water immersion) Birthing combs for added acupressure (Come check out our awesome Birth Comb- The AcuiCOMB) Why Choose a TENS Machine for Labour Pain Relief? Drug-free pain relief with no side effects for you or your baby Let your birth partner actively support you Provides control over your pain management Helps manage back pain, especially for posterior presentations Did You Know? 1 in 5 women in the UK use TENS as their sole pain relief during labour. Here in Australia, usage is growing, with more women opting for drug-free options. Pricing and Availability 6-week rental: $69 8-week rental: $79 Both options include shipping and return postage. Check our website for the latest pricing. Need more time? Email us, and we’ll happily arrange an extension. Why Rent the Elle TENS 2? The Elle TENS 2 is the global leader in labour TENS devices. Designed specifically for pain relief during childbirth, it includes all the key features without unnecessary extras. While the Elle TENS Plus is our best-selling 3-in-1 device, it’s more suited for postpartum recovery, as pelvic floor stimulation isn’t recommended until 10–12 weeks after birth. Shipping and Returns Delivery: Shipped via standard or express post. Express is an additional cost. Returns: A pre-paid return label is included for hassle-free shipping. Please reuse the original postage box. Safety First At Elle TENS Australia, we prioritize your safety. Our devices use Genuine BabyCare TENS Electrodes, tested in the UK and approved in Australia. Pro Tip: Always check for TGA-approved devices and electrodes when renting or purchasing a TENS machine. Ready to experience drug-free labour pain relief?  View our Elle TENS 2 Labour Hire to book now or contact us with any questions. We’re here to support you every step of the way!

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Why Choose A TENS Machine For Period Pain?

Why Choose A TENS Machine For Period Pain?

Shop our full range of period TENS units here. Elle TENS machines provide a safe and effective form of drug-free pain relief to help manage period pain. Period TENS machines help promote your body’s natural pain relieving hormones called endorphins. It helps reduce feelings of pain and discomfort, putting you in control of how you manage your period pain symptoms.

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Exploring Natural Pain Relief in Australian Births: TENS Journey

Exploring Natural Pain Relief in Australian Births: TENS Journey

As more Australian mothers seek drug-free options for managing labour pain, it’s important to explore all available methods. With Labour TENS gaining broader attention, let’s delve into recent insights and trends in Australian birthing practices, with a special focus on the versatility of TENS. At Elle TENS, our aim is not only to provide mums-to-be with the leading TENS machine for their labour but also to empower you with the knowledge to make the most informed decisions on your journey. TENS: A Flexible, Drug-Free Pain Management Option A recent article from Fiona Stanley Fremantle Hospital, one of Perth’s major hospitals under the Southern Metropolitan Health Service Area, highlights TENS as a safe pain control option during labour. They highlight that: TENS is safe for both mother and baby when used correctly. It can reduce the likelihood of reporting severe pain during labour. TENS works by partially blocking pain messages to the brain and releasing natural painkillers. The benefits of using TENS during labour are: Easy to use at home and in the hospital Controlled by the mother No side effects or drowsiness Non-invasive and allows freedom of movement Can be used alongside other pain relief methods The Versatility of TENS One of the standout advantages of TENS is its flexibility throughout the labour process: Start at home: You can begin using TENS as soon as contractions start, providing relief from the earliest stages of labour. Hospital-friendly: Continue using TENS during your journey to and at the hospital. Compatible with other methods: TENS can be used in conjunction with gas for additional pain management. Limitations: While versatile, TENS and water don’t mix – so no TENS in the birthing pool! (Unless you’re aiming for a shocking experience, and we don’t mean the kind that comes with meeting your baby for the first time ) This versatility allows for a seamless transition from home to hospital, providing consistent pain relief throughout your labour journey. Australian Birth Statistics: A Trend Towards Natural Approaches Recent data from the Australian Institute of Health and Welfare (2022) shows: 61% of women in Australia had a vaginal birth (49% had a non-instrumental vaginal birth, 6.9% had a vacuum-assisted vaginal birth, 4.7% had a forceps-assisted vaginal birth) While 39% of births were caesarean sections, there’s a growing interest in natural birthing options. Pain Relief Choices in Australian Births Interestingly, about 80% of women who give birth in Australia receive some form of pain relief. The breakdown is as follows: Gas: Used by 101,642 women Epidural/spinal blocks: Received by 90,384 women (46% of births) Opioids: Used by 20,314 women These statistics show that while many women still opt for medical pain relief, there’s a significant portion exploring alternative methods. The Growing Interest in Drug-Free Options The fact that 54% of women don’t use epidurals suggests a substantial interest in drug-free or alternative pain management techniques. TENS machines, being non-invasive and drug-free, align well with this trend. Conclusion As Australian birthing practices evolve, TENS offers a versatile option for labour pain management, aligning with the growing preference for natural birthing experiences. If you’re considering TENS for your labour: Discuss its suitability with your healthcare provider Remember it can be used from home to the hospital, but not in water Aim for a safe and comfortable birthing experience for both mother and baby For more information on pregnancy pain management, consult these reputable Australian resources: Pregnancy, Birth and Baby (www.pregnancybirthbaby.org.au) The Royal Women’s Hospital (www.thewomens.org.au) healthdirect (www.healthdirect.gov.au) Australian Institute of Health and Welfare (www.aihw.gov.au) Royal Australian and New Zealand College of Obstetricians and Gynaecologists (RANZCOG) These sites offer evidence-based information from trusted health organisations. Always seek personalised advice from your healthcare provider for your specific needs to see if  TENS is a suitable natural pain relief for you and your birthing jouney. Final note We invite you to explore our range of Labour TENS machines, designed to support you through your birthing journey. For the latest updates, tips, and information on pain management during labour, follow us on our social media channels and stay informed throughout your pregnancy.

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Compare the Elle TENS 2 vs Elle TENS Plus for Hire: Which is Right for Your Labour TENS Hire

Compare the Elle TENS 2 vs Elle TENS Plus for Hire: Which is Right for Your Labour TENS Hire

As the authorised distributor of Elle TENS in Australia, we’re often asked about the differences between the Elle TENS Plus and the Elle TENS 2, particularly when it comes to your Labour TENS Hire. Let’s break it down for you: Elle TENS 2: Our Recommended Rental Choice The Elle TENS 2 is our go-to recommendation for mums-to-be looking to rent a TENS machine for labour pain relief. Here’s why: Specifically designed for labour pain management Easy to use with pre-set modes and a boost button for contractions Compact and portable Cost-effective rental option Elle TENS Plus: Great for Purchase, Not Ideal for Rental While the Elle TENS Plus is an excellent device, we don’t typically recommend it for rentals. Here’s why: The main difference is the post-birth incontinence management feature This feature requires a vaginal probe, which shouldn’t be used until about 12 weeks post-birth, given that a standard rental is between 6-8 weeks, its For short-term rentals focused on labour, this additional feature isn’t necessary Why We Recommend Elle TENS 2 for Rentals Focused functionality: The Elle TENS 2 provides everything you need for labour pain relief without extra features you can’t use immediately. Cost-effective: Why pay for features you won’t be using during your rental period? Simplicity: The Elle TENS 2 is straightforward to use, perfect for when you’re focused on labour. Your Safety is Our Priority Caution: At Elle TENS we only use genuine BabyCare TENS Electrodes. These have undergone medical testing and approval in both the UK and Australia, ensuring the safety of you and your baby. Please be aware of providers who may use inferior Electrodes. If you are unsure, please don’t hesitate to reach out if you have any questions.   Your safety and satisfaction are our top priorities. While using inferior electrodes may void your device’s warranty, our primary concern is your well-being. We believe that your health and comfort during this important time are too precious to compromise with lower-quality products. That’s why we always recommend using approved, high-quality electrodes for the best and safest experience. Conclusion Whether you choose to rent the Elle TENS 2 or purchase the Elle TENS Plus for long-term use, you’re getting a high-quality, safe, and effective device for pain management. Remember, always consult with your healthcare provider before using any pain management techniques during pregnancy and labour. Ready to experience the benefits of TENS for your labour?  Visit our Elle TENS 2 Labour Hire page to begin your hire today!

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Why Choose A TENS Unit For Incontinence?

Why Choose A TENS Unit For Incontinence?

Shop tens units for incontinence here. Our SensaTONE range for men and women offers safe, effective and simple to use TENS units for incontinence. These devices help those suffering with incontinence to strengthen their pelvic floor muscles, allowing you to regain control and confidence. For women, SensaTONE will help with incontinence post-birth or after menopause, increasing vaginal tone and allowing greater sensation during sexual activity. For men, SensaTONE will help particularly following prostate surgery, helping to prevent the ongoing stress of incontinence.

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