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Does Holding a Comb During Labour Help? How It Works
Holding a comb during labour is a simple, drug-free technique that combines acupressure on the palm with focus and distraction. Many parents find it helps them breathe through contractions, especially in early and active labour.
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How the Acu-Comb Uses Acupressure for Labour
Acupressure applies firm pressure to specific points to encourage comfort and relaxation. In labour, a comb pressed into the palm is a simple way to use this idea. Here is how acupressure works in labour and how to use it safely.
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Massage for Labour Pain: Techniques That Help
Massage and counter-pressure are among the most effective drug-free ways to ease labour pain. Learn the key techniques, including lower-back counter-pressure and the double hip squeeze, and how a massage ball makes them easier.
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How to Use a Massage Roller Ball in Labour and Pregnancy
Roll a massage ball firmly over the lower back and hips during contractions, and use lighter strokes to relax between them. It is also great for everyday pregnancy back and shoulder tension. Here is how to get the most from it.
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Can You Use Any Electrodes With Your Elle TENS Machine?
We recommend using genuine maternity electrodes designed for your Elle TENS. They are the right size, hypoallergenic, biocompatibility tested and ARTG-listed, and they maintain the devices warranty and liability.Here is why the electrode you choose matters.
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Is a Peri Bottle a Portable Bidet? Manual vs Electric, Explained
Yes, a peri bottle is a manual portable bidet. Here is how it compares to electric travel bidets, what you can use it for, and why no batteries is a feature, not a compromise.
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What Is a Peri Bottle and Do You Need One After Birth?
A peri bottle is a small squeeze bottle that sprays a gentle stream of water to cleanse the perineal area after the toilet. It is a postpartum essential that makes recovery far more comfortable. Here is what it does and why you need one.
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How to Use a Peri Bottle After Birth
Fill a peri bottle with warm water, aim the angled nozzle at the perineal area, and squeeze a gentle stream while you go to the toilet. Here is the step-by-step, plus tips for stitches, poop and how long to use one.
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Best Peri Bottle in Australia: A 2026 Buyer's Guide
The best peri bottle has an angled nozzle that reaches easily, a leak-proof design and a comfortable squeeze. Compare what to look for and the options available in Australia in this 2026 buyer's guide.
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