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Why Choose A TENS Machine For Period Pain?
Shop our full range of period TENS units here. Elle TENS machines provide a safe and effective form of drug-free pain relief to help manage period pain. Period TENS machines help promote your body’s natural pain relieving hormones called endorphins. It helps reduce feelings of pain and discomfort, putting you in control of how you manage your period pain symptoms.
Learn moreExploring Natural Pain Relief in Australian Births: TENS Journey
As more Australian mothers seek drug-free options for managing labour pain, it’s important to explore all available methods. With Labour TENS gaining broader attention, let’s delve into recent insights and trends in Australian birthing practices, with a special focus on the versatility of TENS. At Elle TENS, our aim is not only to provide mums-to-be with the leading TENS machine for their labour but also to empower you with the knowledge to make the most informed decisions on your journey. TENS: A Flexible, Drug-Free Pain Management Option A recent article from Fiona Stanley Fremantle Hospital, one of Perth’s major hospitals under the Southern Metropolitan Health Service Area, highlights TENS as a safe pain control option during labour. They highlight that: TENS is safe for both mother and baby when used correctly. It can reduce the likelihood of reporting severe pain during labour. TENS works by partially blocking pain messages to the brain and releasing natural painkillers. The benefits of using TENS during labour are: Easy to use at home and in the hospital Controlled by the mother No side effects or drowsiness Non-invasive and allows freedom of movement Can be used alongside other pain relief methods The Versatility of TENS One of the standout advantages of TENS is its flexibility throughout the labour process: Start at home: You can begin using TENS as soon as contractions start, providing relief from the earliest stages of labour. Hospital-friendly: Continue using TENS during your journey to and at the hospital. Compatible with other methods: TENS can be used in conjunction with gas for additional pain management. Limitations: While versatile, TENS and water don’t mix – so no TENS in the birthing pool! (Unless you’re aiming for a shocking experience, and we don’t mean the kind that comes with meeting your baby for the first time ) This versatility allows for a seamless transition from home to hospital, providing consistent pain relief throughout your labour journey. Australian Birth Statistics: A Trend Towards Natural Approaches Recent data from the Australian Institute of Health and Welfare (2022) shows: 61% of women in Australia had a vaginal birth (49% had a non-instrumental vaginal birth, 6.9% had a vacuum-assisted vaginal birth, 4.7% had a forceps-assisted vaginal birth) While 39% of births were caesarean sections, there’s a growing interest in natural birthing options. Pain Relief Choices in Australian Births Interestingly, about 80% of women who give birth in Australia receive some form of pain relief. The breakdown is as follows: Gas: Used by 101,642 women Epidural/spinal blocks: Received by 90,384 women (46% of births) Opioids: Used by 20,314 women These statistics show that while many women still opt for medical pain relief, there’s a significant portion exploring alternative methods. The Growing Interest in Drug-Free Options The fact that 54% of women don’t use epidurals suggests a substantial interest in drug-free or alternative pain management techniques. TENS machines, being non-invasive and drug-free, align well with this trend. Conclusion As Australian birthing practices evolve, TENS offers a versatile option for labour pain management, aligning with the growing preference for natural birthing experiences. If you’re considering TENS for your labour: Discuss its suitability with your healthcare provider Remember it can be used from home to the hospital, but not in water Aim for a safe and comfortable birthing experience for both mother and baby For more information on pregnancy pain management, consult these reputable Australian resources: Pregnancy, Birth and Baby (www.pregnancybirthbaby.org.au) The Royal Women’s Hospital (www.thewomens.org.au) healthdirect (www.healthdirect.gov.au) Australian Institute of Health and Welfare (www.aihw.gov.au) Royal Australian and New Zealand College of Obstetricians and Gynaecologists (RANZCOG) These sites offer evidence-based information from trusted health organisations. Always seek personalised advice from your healthcare provider for your specific needs to see if TENS is a suitable natural pain relief for you and your birthing jouney. Final note We invite you to explore our range of Labour TENS machines, designed to support you through your birthing journey. For the latest updates, tips, and information on pain management during labour, follow us on our social media channels and stay informed throughout your pregnancy.
Learn moreCompare the Elle TENS 2 vs Elle TENS Plus for Hire: Which is Right for Your Labour TENS Hire
As the authorised distributor of Elle TENS in Australia, we’re often asked about the differences between the Elle TENS Plus and the Elle TENS 2, particularly when it comes to your Labour TENS Hire. Let’s break it down for you: Elle TENS 2: Our Recommended Rental Choice The Elle TENS 2 is our go-to recommendation for mums-to-be looking to rent a TENS machine for labour pain relief. Here’s why: Specifically designed for labour pain management Easy to use with pre-set modes and a boost button for contractions Compact and portable Cost-effective rental option Elle TENS Plus: Great for Purchase, Not Ideal for Rental While the Elle TENS Plus is an excellent device, we don’t typically recommend it for rentals. Here’s why: The main difference is the post-birth incontinence management feature This feature requires a vaginal probe, which shouldn’t be used until about 12 weeks post-birth, given that a standard rental is between 6-8 weeks, its For short-term rentals focused on labour, this additional feature isn’t necessary Why We Recommend Elle TENS 2 for Rentals Focused functionality: The Elle TENS 2 provides everything you need for labour pain relief without extra features you can’t use immediately. Cost-effective: Why pay for features you won’t be using during your rental period? Simplicity: The Elle TENS 2 is straightforward to use, perfect for when you’re focused on labour. Your Safety is Our Priority Caution: At Elle TENS we only use genuine BabyCare TENS Electrodes. These have undergone medical testing and approval in both the UK and Australia, ensuring the safety of you and your baby. Please be aware of providers who may use inferior Electrodes. If you are unsure, please don’t hesitate to reach out if you have any questions. Your safety and satisfaction are our top priorities. While using inferior electrodes may void your device’s warranty, our primary concern is your well-being. We believe that your health and comfort during this important time are too precious to compromise with lower-quality products. That’s why we always recommend using approved, high-quality electrodes for the best and safest experience. Conclusion Whether you choose to rent the Elle TENS 2 or purchase the Elle TENS Plus for long-term use, you’re getting a high-quality, safe, and effective device for pain management. Remember, always consult with your healthcare provider before using any pain management techniques during pregnancy and labour. Ready to experience the benefits of TENS for your labour? Visit www.elletens.com.au to purchase or hire your Elle TENS device today!
Learn moreWhy Choose A TENS Unit For Incontinence?
Shop tens units for incontinence here. Our SensaTONE range for men and women offers safe, effective and simple to use TENS units for incontinence. These devices help those suffering with incontinence to strengthen their pelvic floor muscles, allowing you to regain control and confidence. For women, SensaTONE will help with incontinence post-birth or after menopause, increasing vaginal tone and allowing greater sensation during sexual activity. For men, SensaTONE will help particularly following prostate surgery, helping to prevent the ongoing stress of incontinence.
Learn moreHealth Rebates For TENS Machines
Find out more about health insurance rebates for TENS machines. People are often surprised to learn that rebates are often available for TENS machines for labour through private health insurance cover. Each provider has a different policy of course and this can change frequently. There are also different claiming processes from provider to provider. Please check in with your insurer so you understand their requirements for a smooth claims process.
Learn moreFAQ on Labour Pain
Let’s have a chat about labour pain, shall we? It’s a bit of a complex beast, but we’ll break it down for you in a friendly way. Here’s what’s really going on when you’re bringing your little one into the world. What Causes Labour Pain? The Uterus Doing Its Thing Your uterus is working overtime, contracting to help your bub make its grand entrance. These contractions can be pretty intense, like a really strong bear hug you can’t escape! Cervix Changes Your cervix is getting ready for the big show, stretching and opening up. This can feel a bit uncomfortable, to say the least. Pressure Down Under As bub moves down, they’re putting pressure on your pelvic floor. It’s like they’re knocking on the door, saying “I’m ready to come out now!” Stretching Sensations Your body is making room for bub to pass through. This stretching can feel pretty full-on, especially towards the end. Bub’s Journey As your little one moves into position and starts their journey out, you’ll feel increased pressure. It’s like they’re packing their bags and heading for the exit! Waters Breaking When your waters break, it can increase the pressure and discomfort. It’s nature’s way of saying “Show time!” Perineum Prep The area between your vagina and bum (perineum) is getting ready for bub’s arrival. This can add to the overall sensation. Mind Matters Your emotions and thoughts play a big role too. Feeling anxious or scared can amp up the pain, while feeling calm and prepared can help manage it. Back Labour Some mums experience back labour, where bub’s position causes extra pressure on the lower back. It’s like having a backache on steroids! Remember, every mum’s experience is unique. Some describe it as intense pressure, others as strong period pain. The good news is there are heaps of ways to manage labour pain, from natural techniques to medical options. In our opinion, our Elle TENS devices are a top-notch choice for pain management during labour. It’s a world-class device trusted by midwives and mums that gives you control and comfort without the need for drugs. Of course, your midwife or doctor will work with you to find what suits you best, but we reckon the Elle TENS is worth a go! Labour might be tough, but you’re tougher! And at the end of it all, you’ll have your beautiful bub in your arms. How good is that?
Learn moreWhy Choose a TENS Unit For Endometriosis Pain Management?
Shop our full range of endometriosis TENS machines here. Our endometriosis TENS machines provide a safe and effective form of drug-free pain relief to help manage the painful symptoms experienced with endometriosis. Endometriosis TENS machines help promote your body’s natural pain relieving hormones called endorphins. It helps reduce feelings of pain and discomfort, putting you in control of how you manage your symptoms.
Learn moreLabour Tens
Many Mums-To-Be plan for a natural birth and discuss their pain relief options with their midwife, doula or obstetrician well ahead of the big day. Labour TENS or Obstetric TENS is a safe method of pain relief that is recommended by medical professionals as it provides Mums with a wonderful source of pain relief during their labour. We all know that birthing your baby is not easy but it is certainly possible to do it without drugs or medical intervention with the help of a TENS machine – check out our reviews where you will hear from women who have used our labour TENS to achieve just that. Not only will a labour TENS provide you with a drug free option for pain relief, it also allows you to stay in the comfort of your own home for longer during your initial stages of labour. Lots of women also say that it is a great distraction and using the Boost button during contractions gives them an element of control – which has to be a good thing! Labour TENS is not a new concept, it has been used all over the world in maternity wards and home births with the full support of midwives, doulas and obstetricians for many years. It is really popular in the UK where 1in 5 women use it as their only source of pain relief during labour. Our TENS devices are Babycare TENS from the United Kingdom, which are the leading maternity TENS supplier in the world and the most popular choice for mums-to-be. Babycare TENS machines are specifically designed to combat pain during childbirth. All Babycare TENS machines include an integrated ‘boost button’, vital for relieving pain during contractions.
Learn moreHow Does a TENS Machine Work?
TENS is Transcutaneous Electrical Nerve stimulation or TENS for short. It is an effective method of pain relief involving the use of a mild electrical current. Users attach Electrode pads to the affected part of the body and then switch on the TENS Machine. The TENS Machine passes small electrical impulses to the affected area of your body, this is where the user feels a tingling sensation similar to pins and needles. These tingling sensations which are the electrical impulses reduce the pain signals going to the body’s spinal cord and brain, which help to relieve pain and relax muscles. They also stimulate the production of endorphins, which are the body’s natural painkillers. What is TENS? Transcutaneous electrical nerve stimulation or TENS for short is an effective method of pain relief involving the use of a mild electrical current. Users attach Electrode pads to the affected part of the body and then switch on the TENS Machine. The TENS Machine passes small electrical impulses to the affected area of your body, this is where the user feels a tingling sensation similar to pins and needles. These tingling sensations which are the electrical impulses reduce the pain signals going to the body’s spinal cord and brain, which help to relieve pain and relax muscles. They also stimulate the production of endorphins, which are the body’s natural painkillers. What TENS is used for? TENS can be used to help reduce pain and muscle spasms caused by a wide range of conditions including: arthritis period pain knee pain neck pain back pain sports injuries It is also used as a method of pain relief during labour. “One in 5 Australians aged 45 and over are living with persistent, ongoing pain.” Trying TENS If you’re thinking about trying TENS, it’s a good idea to speak to your GP about a referral to a physiotherapist. TENS machines are available for purchase or hire. If you have Private Health Insurance you may be eligible for a rebate on your purchase – just check with your provider. How to use TENS The information below is a general guide on how to use a TENS machine. You should always follow the manufacturer’s specific instructions. TENS machines are small and lightweight, so you can use them while you’re working or on the move. You can put it in your pocket, clip it to your belt, attach it to a lanyard or hold it in your hand. You can use TENS throughout the day for as long as you like, although it shouldn’t be used while you’re driving, operating machinery, or in the bath or shower. Positioning the pads Make sure the machine is switched off before you attach the pads to your skin. Position the pads on either side of the painful area, at least 2.5cm (1 inch) apart. Never place the pads over: the front or sides of your neck your temples your mouth or eyes your chest and upper back at the same time irritated, infected or broken skin varicose veins numb areas Turning it on and adjusting the strength Turn on the TENS machine when the pads are attached in the correct places. You’ll feel a slight tingling sensation pass through your skin.The machine allows you to control the strength of the electrical impulses by simply using the arrow buttons. Start on a low setting and gradually increase it until the sensation feels strong but comfortable. If the tingling sensation starts to feel painful or uncomfortable, reduce it slightly. Switch the TENS machine off after you’ve finished using it and remove the electrodes from your skin. With reusable electrodes, place them back on the paper backing they came on to preserve the stickiness! Are there any risks of side effects? For most people, TENS is a safe treatment with no side effects. Some people may be allergic to the pads and their skin may become red and irritated, but special pads for people with allergies are available. TENS isn’t safe for everyone to use. Don’t use it without first seeking medical advice if: you have a pacemaker or another type of electrical or metal implant in your body you’re pregnant, or there’s a chance you might be pregnant – TENS may not be recommended early in pregnancy. (TENS machines are suitable during labour) you have epilepsy or a heart problem
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