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RECOMMENDED GLOBALLY BY MIDWIVES AND OBSTETRICIANS
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Are TENS Machines Safe to Use During Labour?

Are TENS Machines Safe to Use During Labour?

If you’re exploring drug-free options for pain relief during birth, you’ve likely come across TENS machines. But one common question we hear is:
“Are TENS machines actually safe to use during labour?”

The short answer is yes. When used correctly and with genuine electrodes, TENS machines are a safe, proven, and trusted choice for labour support. Here's what you need to know.


What Is a TENS Machine?

TENS stands for Transcutaneous Electrical Nerve Stimulation. It works by sending small electrical pulses through electrode pads placed on your lower back. These pulses help:

  • Block pain signals travelling to the brain
  • Trigger the release of endorphins (your body’s natural painkillers)
  • Offer a distraction and a sense of control during labour

At Elle TENS, we supply the Elle TENS 2 and Elle TENS Plus, both specifically designed for maternity use.


Is It Safe for You and Your Baby During Labour?

Yes — when used as directed, TENS machines are safe for both mother and baby. They are:

  • Drug-free, so no side effects or risks of drowsiness
  • Non-invasive, with no internal devices or injections
  • Completely under your control, thanks to the handheld design and boost button
  • Widely recommended by midwives and physiotherapists across Australia

TENS is ideal for early labour, whether you're at home or in hospital, and is a great way to delay or reduce the need for stronger interventions.


Are There Any Situations Where TENS Shouldn’t Be Used?

TENS should not be used:

  • Before 37 weeks of pregnancy, unless under medical supervision
  • On broken or irritated skin
  • If you have a pacemaker or certain heart conditions (always check with your doctor)
  • In the shower or bath (the unit is not waterproof)

If you're unsure, speak with your midwife or care provider, but TENS is a safe and practical choice for most low-risk pregnancies.


Why Genuine Electrodes Matter for Safety

Using genuine Babycare electrodes, which come with every Elle TENS hire or purchase, is key for safe and effective use. These electrodes are:

  • Latex-free and designed specifically for maternity use
  • Packaged in sterile, barcoded pouches (not ziplock bags)
  • Backed by rigorous quality control and Australian safety standards

Counterfeit or non-genuine electrodes can reduce effectiveness and may irritate the skin or come unstuck during use.


Feel Confident and In Control

TENS machines are a safe, empowering option for managing labour pain, especially in the early stages. If you're looking for a low-risk, natural pain relief tool that gives you control, Elle TENS is a trusted choice for thousands of Australian parents.

Ready to book your hire or buy your unit?
Explore your options on our website and get birth-ready with confidence.

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